Indoor 
Tai Chi Foundation
Chen-Style Tai Chi
Traditional Chen-style Tai Chi for strength, balance, and calm—taught with clear structure and personal guidance.
Upcoming Event
View Details & RSVPAnnual Lunch/Picnic & Tai Chi Workshop
Living Wisdom Series Part 2, student demonstrations, buffet lunch, and an optional tea party with Sifu Donna and Dr. Samson Cheung.
Sep 13, 2026 Palo Alto, CA
Your Instructor
Master Donna
Sifu Donna has trained with 20th-generation descendants of the authentic Chen-style lineage since 2016, including intensive study in China.
An 11-time gold medalist and nationally certified Tai Chi judge, she brings eight years of Bay Area teaching experience and clear, personalized guidance to every class.
In-Person Training
Structured Chen-style training with individual feedback in every class.
Outdoor 
Tai Chi Form
20 Classes
Contact donnataichi@gmail.com for a trial class or enrollment details.
Class Schedule & Locations
Year-round indoor and outdoor classes across eight Bay Area locations.
View the complete weekly schedule
Dates, class times, levels, and addresses
View the complete weekly schedule
Dates, class times, levels, and addresses
2026 Outdoor Sessions
InfoSchedule for all outdoor class locations
Session B
Session C
6 weeks
Session D
6 weeks
Session E
5 weeks, Thanksgiving week no class
Monday at Atherton
OutdoorHolbrook Palmer Park — By the Main House structure, 150 Watkins Ave, Atherton, CA 94027
TaiChi Foundation with Chinese Medicine Theories
Year Round — Group Class
Chen Style LaoJia 1st Form
Year Round — Group Class
Monday at San Francisco
Indoor2131 19th Ave, 2nd Floor, San Francisco, CA 94116
TaiChi Foundation & Forms
Year Round — Group Class
Tuesday at Millbrae
OutdoorMillbrae Central Park — In the Back of Rec Center, 477 Lincoln Cir, Millbrae, CA 94030
Chen Style XinJia 1st Form / Intermediate Tai Chi
Year Round — Small Group Class (Assessment Required)
Wednesday at San Mateo
IndoorPeninsula YMCA, 1877 S Grant St, San Mateo, CA 94402
TaiChi Principles and Qigong
Year Round — Group Class
Friday at Millbrae
OutdoorMillbrae Central Park — In the Back of Rec Center, 477 Lincoln Cir, Millbrae, CA 94030
TaiChi Foundation with Chinese Medicine Theories
Year Round — Group Class
Chen Style 1st Form
Year Round — Group Class
Wednesday at Palo Alto
OutdoorMitchell Park Community Center — Courtyard, 3700 Middlefield Rd, Palo Alto, CA 94303
Chen Style 1st Form
Year Round — Small Group Class (Assessment Required)
Saturday at San Mateo
OutdoorBeresford Park, 2720 Alameda De Las Pulgas, San Mateo, CA 94403
Tai Chi Foundation and Forms
Year Round — Group Class
Saturday at Burlingame
IndoorInternational Herbal Clinic, 1818 Gilbreth Rd, Ste 220, Burlingame, CA 94010
TaiChi Foundation with Chinese Medicine Theories
Year Round — Group Class
Saturday at Sunnyvale
OutdoorWashington Park, 840 W. Washington Ave, Sunnyvale, CA 94086
TaiChi Foundation & Forms
Year Round — Group Class
Questions? Contact donnataichi@gmail.com.
Fees & Pricing
Class Options & Rates
Select the class package that fits your goals and practice schedule. We offer group classes, private lessons, and custom workshops.
Group Classes
Semester-based practice
- 10-Class Package: $300
- 20-Class Package: $550
- Taught in outdoor parks or indoor facilities
Private Lessons
Popular1-on-1 Personalized Coaching
- General Practice: From $150/hr
- Performance Coaching: $200/hr
- Competition Coaching: $300/hr
Workshops
Corporate & Non-Profit
- Corporate Workshop: From $200/hr
- Non-Profit Rates: Discounted rates
- Custom tailored energy & stress workshops